Are you tired of being told which diet is the "right" one? By paying attention to the body’s response to different ingredients and emphasizing organic foods grown in their natural state, nutritional consultant Jared Koch believes that anyone can create their own ideal diet. In The Clean Plates Cookbook, he offers satisfying recipes—spanning from gluten-free to raw to Paleo principles—from the Clean Plates test kitchen and from top toques like Jamie Oliver, Marc Forgione, and Michael Anthony, as well as the tools and inspiration necessary to make any diet more delicious.
ENLIGHTENED EATERS is an educationally minded series of readings, workshops, discussions, and other programs focusing on health, nutrition, sustainability, and environmental issues. This event is free to students, with a suggested donation of $20 for nonstudents. Acqua Panna and S.Pellegrino waters, tea from Le Palais des Thés, Lavazza Coffee, and Valrhona Chocolate will be served. Snacks will be provided and guests are also welcome to bring a brown-bag lunch.