May 23, 2012
The Beard House
Member Price: $0 Public Price: $0 Phone: 212.627.1111
Am I Really Hungry? 6th Sense Diet: Intuitive Eating
In Am I Really Hungry? 6th Sense Diet: Intuitive Eating, author Jane Bernard sheds light on how emotional reactions to eating can interfere with the body's actual needs, and shares the tools necessary to break old habits and sync our emotional and physiological demands.
Tickets to events held at the James Beard House cover the cost of food and a unique dining experience. Dinners are prepared by culinary masters from all regions of the United States and around the world. All alcoholic beverages are provided on a complimentary basis and are not included in the ticket price.
Enlightened Eaters is an educationally minded series of readings, workshops, discussions, and other programs focusing on health, nutrition, sustainability, and environmental issues. Acqua Panna and S.Pellegrino waters, tea from Le Palais des Thés, Lavazza Coffee, and Green & Black’s Organic Chocolate will be served. Snacks will be provided and guests are also welcome to bring a brown-bag lunch. This event is free to students, with a suggested donation of $20 for nonstudents.